Wow so I sit here drinking my Day 11 breakfast juice.  It was super yummy this morning, strawberries, apricot, apple, celery  and carrots.  I really loaded it up with the carrots and celery again trying to help my asthma.  And I can say the last time I had my asthma medication was 4 days ago.  I am not wheezing my lungs feel a little tight but this is really good considering I am usually take it every other day.  So maybe the massive amounts of carrots and celery are helping.  I have really upped that in every juice I make the past couple of days.  I still do more fruit in the morning and more veggies the rest of the day, but I have learned to at least throw in a half an apple just that little bit of sweetness really helps the taste of the juice.

I have been doing a lot of reading on the message board at join the reboot it has been nice to read and chat with other people who are going through the same thing as me.  I heard from a couple of other people that they are to are experiencing chills.  I about drove Ben out of the house last night I had the air up to 78 because I was so cold.  Mind you I am hot outside but inside I am freezing.  I assume it’s part of the “detoxing” process.

I must confess last night I made my wonderful family a cake and I licked the batter and then as I was frosting it I licked the icing too.  So when they sat down to have a piece I took two bites.  I immediately regretted it!  The taste was too sweet and I did not care for it at all.  I am not beating myself up to much because I only had two bites and also because it showed me that my taste buds are changing and this is a good thing.

But I can say I feel good today!  I feel like I have energy I had a lot of energy yesterday too.  I seem to be the most tempted to eat at night when making supper or around sweets.  Licking that cake batter was just to much for me.  But still I console myself with I did not eat a whole piece of cake. =-)